Men and women of all fitness levels, sizes and ages are gaining great results with Ossipee Adventure Boot Camp! You can too! Are you looking for a jump-start to your fitness routine? Beginners, avid exercise enthusiasts or if you are just tired of the same routine, come try our whole new approach to exercise...fun! We offer Women's Only Boot Camp Classes, Coed TRX Classes or see Ellen Shannon Fitness Solutions for more options.

Ellen's Ossipee Adventure Boot Camp is a 4 week outdoor fitness program offering fitness instruction, nutritional counseling and motivational training - packed with fun and energizing activities designed to help you reach your fitness goals. The Coed TRX class is held inside.  Whether you want to lose weight, fit into your skinny jeans, change your body composition or just get fit for yourself and your loved ones, this is the program for you!

» 3-5% reduction in body fat
» 5-12 pounds of weight loss
» 1-3" decrease in the midsection
» 25% increase in strength
» 25% improvement in endurance
» Better relaxation
» Greatly improved posture
» 100% gain in self-confidence
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