Men and women of all fitness levels, sizes and ages are gaining great results with Ossipee Adventure Boot Camp! You can too! Are you looking for a jump-start to your fitness routine? Whether you are a beginner, an avid exercise enthusiast or just tired of the same routine, come try this whole new approach to exercise...fun! We offer Co-Ed and Women's Only Boot Camp Classes, or see Ellen Shannon Fitness Solutions for more options.

Ellen's Ossipee Adventure Boot Camp, the TRX Class and the NEW Low-Impact Class, are each a 4 week outdoor fitness program that offers fitness instruction, nutritional counseling and motivational training - packed with fun and energizing activities designed to help you reach your fitness goals. Whether you want to lose weight or just get fit for yourself and your loved ones, this is the program for you!

» 3-5% reduction in body fat
» 5-12 pounds of weight loss
» 1-3" decrease in the midsection
» 25% increase in strength
» 25% improvement in endurance
» Better relaxation
» Greatly improved posture
» 100% gain in self-confidence
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